I read that the other day and thought how true it is. I remember when I use to work so hard and be under so much stress that riding was the only thing that really took me away from all that. The trauma and abuse that I dealt with daily took a huge toll on my mental health. Going to the country, riding my horse, being "not connected" was just what I needed.
Encourage One Another, continuing the journey on fresh paths.
Blessings and love to you, oxox.